Come & live a unique experience...

t...to anchor a better emotional balance in the long term.  Alone or in groups depending your needs.

Refocusing  - Bouncing back - To assert oneself  - Accepting impermanence with serenity

The horse lives in the present moment

In a world which has taught us to disconnect from our surroundings, the  horse helps us to find our true nature again and humility. He shows us the power of authenticity in our relation with our ownself and others.

Why and how?
An invitation to expore the self-heart

Times are transient

Passing through them going directly to the Heart and revisiting:

  • Self-consciousness

  • Acceptance of emotions

  • Assertiveness...

  • Authenticity with one-self & others 

 

to go step by step towards an enhanced self-esteem

Sessions:
with respect and simplicity 

 

After a preliminary interview to clarify your expectations, we propose an interaction with the horse in relation with it.

Thereafter we take a time for sharing your awareness and how you might transpose this experience in your daily life.

 

Topics to expore:
 
  • Managing our emotions 

  • Learning to set limits

  • Daring authenticity

  • Finding a new professional path

  • Carrying out a project through the end

Sessions mays be condcted on an individual basis or throuhout workshops, whether to explore personal or professional projects. 

Contact :

Equi-cohérence - Frédérique Bogusz

fbogusz@equicoherence.com - 06 75 87 58 92

Séances dans les Yvelines (78) & en Ile-de-France (sur demande)

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